Deal with Soya chunks in potato stew in year. Soya chunks curry recipe or meal maker curry recipe to accompany rice, biryani, chapathi, pulao. Soya chunks also called as meal maker or soya nuggets. These are used widely in the Indian food as they are considered healthy, protein rich and a good alternate to those who want to refrain from eating.
Once they are soaked drain them and squeeze out all of the excess water. Soya chunks recipes - Raks Kitchen. Soya chunks manchurian a semi dry recipe with step by step pictures! You prepare heating french fry Soya chunks in potato stew accepting 9 compound furthermore 5 including. Here you are fulfill.
prescription of Soya chunks in potato stew
- add 1 packet of Soya chunks.
- add 1 of onion.
- add 3 of potatoes.
- Prepare 1 of Sweet pepper.
- This 1 of carrot.
- give of Salt.
- You need of Oil.
- give 2 of Tomato.
- You need 1 tsp of tomato paste.
Soya chunks/ soya nuggets is a great source of protein and fibre. I liked soya chunks right from the day I tasted it first time. Add soya chunks and rice along with water and mix. Put the lid and vent to sealing position, and push the Rice button.
Soya chunks in potato stew in succession
- Cut the potatoes into cubes.
- Boil the soya chunks in 1 cup water and set aside.
- Fry onions until they turn brown,then add carrots,sweet pepper, tomato,tomato paste,potatoes, salt.
- Add soya chunks and mix.
- Soya chunks is ready to be served with rice.
Soy products like soya milk, soya chunks, granules, tofu can easily be incorporated in the daily diet in a variety of dishes. Combine legumes and grains in dishes to get all essential amino acids. Soya Chunks (Natural) are a great vegetarian, meat-free alternative for cooking. It has a lot of health benefits. It helps in lower the cholesterol levels and prevent heart diseases.